I am a Sport and Exercise Psychologist in Training. I am training towards HCPC registration on the Sport and Exercise Psychology Accreditation Route (SEPAR), with The Chartered Association of Sport and Exercise Sciences (CASES).

I hold an MSc in Sport and Exercise Psychology, with a background of participating in elite sport. I can offer tailored sport psychology support in various formats, including group workshops and individual 1:1 work. I draw on evidence-based approaches to help individuals and groups work towards their goals, for example enhancing performance, improving motivation, managing pressure, or maintaining overall wellbeing. I adopt an approach in which I not only work with clients to help achieve their goals, but also to focus on developing them holistically on and off the field. I work under supervision of Dr. Darren Britton, in line with HCPC and CASES standards, ensuring a high level of professional and ethical practice.